BLUEBERRY, LEMON CHIFFON, PROTEIN PANCAKES!

Well, summer is finally here!   Today I got up early, the sun was shining so I decided to go out on an early morning 5km run.  It feels so good to be out in the crisp morning air.

When I came home, I decided to try a recipie for some blueberry, lemon chiffon, protein pancakes.  Oh, my YUM!!  They were sooo good, I have to share the recipie. 

BLUEBERRY, LEMON CHIFFON, PROTEIN PANCAKES!
1/4 cup whole wheat flour
3/4 scoop vanilla whey protein powder
2 tbsp Epicure's Lemon Chiffon Fruit Dip mix
1 tsp baking powder
1/2 tsp baking soda
1 whole egg
1/4 cup of 1% milk
1/4 cup frozen blueberries
A pinch of salt


This recipie makes 6 pancakes and each pancake is only 70
calories each with 6 grams of protein!  I paired 3 pancakes with some fresh
melons and will save the rest in the fridge, that way I can just pop them in the
toaster when I need them.

(syrop and/or agave necter will increase calorie count)

I hope you enjoy these as much as I did.  Let me know how they taste!

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